RIP
AND RUN

Newport Athletics Track · Sat 12 Sep

When Sat 12 Sep 2026 Saturday morning

Where Newport Athletics Track Newport 3015

Runtime 45 min workout ~2 hrs on the ground

The Event swipe →

The Lead Up

Saturday Morning Track Session

Welcome to TrailerFit's very own Saturday morning track session. With our next major event coming up in October, this is a perfect lead up to get you race ready.

Or if you have been curious about TrailerFit for a while, this is a great chance to test the model for the first time.

Good to know

Ticketed event, open to all
Same TrailerFit energy in a smaller format

The Venue

Newport Athletics Track

We are taking over Newport Athletics Track. A venue that breathes hard work and grit, right in the heart of Melbourne's west.

The 400m track is the perfect surface to put your fitness to the test.

Address

Newport Athletics Track
Newport, VIC 3015

The Workout

45 Min. All Out.

A 45 minute workout designed to push your fitness to its absolute limit.

Grab your teammates, pick your format, and come race.

Two formats

Teams of 4
Doubles

Format notes

Any team make-up, no rules
Bring the people you want to move with

Who For

Everyday Athletes

This is designed for everyday athletes. If you train a few times a week and are comfortable with kettlebells, sandbags, and ergs, you will be right at home.

Suggested experience

At least 1 year in the functional fitness space

Not sure?

If you train regularly, you are ready
Bring your team, not your ego

Runtime

2 Hours On The Ground

Plan for about 2 hours from check in through to the final race.

Warm up, brief, race, cool down. In and out on a Saturday morning.

Rough timeline

Check in and warm up
Team briefing and format walk through
Race the 45 minute workout

The Workout swipe →

Rip And Run

Doubles

150m Dual KB walking lunges

800m run
20 ski erg cals
800m
40 ski erg cals
800m run
60 ski erg cals

300m sandbag carry

800m run
20 row erg cals
800m run
40 row erg cals
800m run
60 row erg cals

Rip And Run

Teams Of 4

150m Dual KB walking lunges

800m run
40 ski erg cals
800m
60 ski erg cals
800m run
80 ski erg cals

300m sandbag carry

800m run
40 row erg cals
800m run
60 row erg cals
800m run
80 row erg cals

Grab Your Ticket

Team spots are limited. Lock yours in.

Get Tickets

FAQs

What's the vibe? Do we have to stick to the format?

This one is a community fun activation, not a strict comp. You do not need to meet the full format and can race it as you please. And your team does not need to be mixed, all male, or all female. Make it up however you please.

How long does the whole event run for?

Around 2 hours from check in to the final race. The workout itself is 45 minutes.

Do I need to bring a full team?

You enter as a Team of 4 or a Doubles pair on the ticket. Beyond that, team make-up is on you. Any combination goes.

How fit do I need to be?

We suggest at least 1 year of functional fitness experience. If you train a few times a week and are comfortable with kettlebells, sandbags, and ergs, you will be fine.

Is this the same as Track Meet 2026?

No. This is a lead up event to sharpen you for Track Meet 2026 in October, or a first taste of the TrailerFit model if you have not raced with us yet.

Where exactly is Newport Athletics Track?

Newport, VIC 3015. Full arrival details will be sent to ticket holders in the week of the event.

RIPAND RUN