TrailerFit's very own winter edition, The Blueprint.

Join us on June 1st for an unforgettable team of 4 based workout.

SUNDAY, 1ST JUNE, 8AM -1PM AEST
Pica, Port Melbourne

What is the Blueprint?

The Blueprint is a 60min team of 4 based workout, going back to the core of strength and conditioning. Situated inside a 2800sqm hangar expect the energy to be high and be prepared to heat things up on the first day of winter here in Melbourne.

Who is this for?

This is for the everyday fitness enthusiast looking to put themselves in a challenging environment yet non competitive by a clock sense, everyone is a winner at TrailerFit events, you bring the best version of yourself to the team, uplift each other and see what you are capable off when the pressure is off. A level of fitness knowledge is advised and we do ask to read through the workout prescribed.

The workout

• Collective RowErg metres

• Single Arm Dumbbell movement

• Odd object weighted carry

• Team runs

The Team Format

• 2 male + 2 female - Preffered

• All Male Team

• All Female Team

• Mixed In Any Ratio

Post workout? we got you covered

• Coffee

• Recovery

• Community Connection

• Light Bites

• Prizes & Giveaways