What is the HQ all about?

Our headquarters is a new space we have acquired to store equipment and train out of. Once a week we open this to the community to come and utilise the space and train with us.

Being ever closer to our philosophy, founder and our widespread team.

This is a small group session limited to 10 to 15 spots, so we can really focus on our product delivery. The HQ is a place built on hard work, the space resembles everything we stand for.

Check out TRACK MEET 2026
What to expect
  • 1
    45 min strength and conditioning workout We build from a technique driven, focused lift into a short sharp endurance piece.
  • 2
    Built for everyone The HQ is not an invite only scenario, we welcome anyone from our widespread community to join us.
  • 3
    Bring a teammate or turn up solo We'll pair you into a team on the day. Surround yourself with likeminded people.
This Sundays Workout 20/09/2026
Partner Workout
5 Rounds For Time
  • 400m Run
  • 40m Walking Lunges
Then 10 Rounds (5 each)
  • 5 Sandbag Cleans
  • 50m Sandbag Carry
Then 50-40-30-20-10
  • DB Hang Snatch
  • Burpee Over DB
Target Time: 38 to 43 min
Where and when

Location

Sign up and check your emails Full address sent through to registered attendees.

When

Sundays, 8:00am to 9:00am Arrive 10 minutes early to warm up.

Register your interest

Free to attend. Drop your details below and we'll send session times, what to bring, and confirm your spot the week of.

Questions? Email info@trailerfit.com.au or DM us on Instagram @trailer_fit.